Best 15 Minute Weight Loss In 2021
15 MINUTE WEIGHT LOSS
Table of Contents
Give Up Boring Diets & Painful Workouts And Try This Little-Known Trick
(Works Best When You’re At Home!)
Here’s the secret to 15-Minute Weight Loss.
It’s not a diet or a workout plan. In fact, any effort made during these 15 minutes will make this not work…
I’m Cara, and my friends can’t believe how I lost 3 dress sizes worth of ugly fat.
This was without any special diet and without any tough workout plan.
It’s all from 15-Minute Weight Loss.
The only rule… and this is important….
Is to not exercise during these 15 minutes… no matter what!
All good? I had tried absolutely everything to lose weight.
- Keto Diet
- Vegetarianism
- Low-Carb
- High-Carb
- Paleo
- Fasting
And the weight just wouldn’t move.
There were 3 Rules to Hypnotic Weight Loss, that had to happen for someone to lose weight
And this was especially important if they wanted to lose weight without worrying about diet or exercise.
Rule #1:
Understand It’s the subconscious mind
and NOT diet or exercise that gets rid of
the fat.
Don’t believe me?
Think about all the people you know that seem to eat whatever they want and never gain an ounce. And think about the people who have tried everything and still can’t get rid of their ugly fat… Or who keep having the fat come back to their bellies and hips a month later.
The truth is that your Subconscious mind is the ultimate decider of how much you weigh.
And this can be scientifically proven.
Neuroscience and physiology have long known that our unconscious nervous system is what regulates hormones and metabolism.
If the subconscious believes that we don’t “deserve” to lose weight… Or worse… that it’s not “safe” yet to lose weight… Then it will do everything it can to sabotage our efforts.
It can raise cortisol, our stress hormone… and pack on more fat to the body. It can lower serotonin… so we feel depressed and don’t want to hit the gym.
And it can speed up or slow down the metabolism. It can increase the level of “ghrelin,” the hunger hormone… triggering an insatiable desire to pound a huge bag of potato chips.
We’ve all found ourselves binge-eating… and now we know it’s not our fault!
Our subconscious mind makes it next to impossible to actually follow a diet
And even when we do everything right and still can’t lose weight…
It simply means the subconscious mind may have slowed the metabolism to keep us from losing weight. It’s not fair, and it’s not right. But it is how it works.
There is a good side to this too though.
Once we have convinced the subconscious to lose weight… through hypnosis… Suddenly, we can “hack” our entire body.
The subconscious will now speed up our metabolism…
- It can lower stress hormones… so every workout burns double the calories.
- It can make us sleep better, so the body works overtime to digest well and slim down.
- Beyond that…
- It can make us want to go work out.
- It can make us love the taste of healthy foods.
- It can pretty much put the body on autopilot, where it’s simply natural for us to do all the right things.
And when we do the right things while having our body cooperate… then we drop fat…
Rule #2 of Hypnotic Weight Loss is:
Our Brainwaves Need to be In Sync.
Now I’m going to get into a little brain science here, so please bear with me.
Because this is the missing key so many hypnotherapists don’t know. In fact, here’s why most hypnosis does not work… It’s because the brain is not in a receptive state.
We have 3 basic different type of brainwaves while we’re awake.
- Beta… which is our normal “everyday” state.
- Alpha… which is our meditative, peaceful state.
- Theta… which is our really deep state… where all the deep changes can happen.
The Theta state is what monks spend years… even decades trying to reach, through intense meditation.
It is the Golden Prize that allows total
control of mind and body.
But 99% of therapists, coaches, and even hypnotists try to do their work when a client is in Beta state.
That’s when the subconscious has all of its defenses up. It’s like a fortress that no one can get through. So of course hypnosis won’t work then.
Now we can meditate for a half hour and maybe get into an Alpha state. But that only gives us maybe 10% of what is possible in a Theta state. And it’s rare that anyone who’s not a Buddhist Monk can get into Theta state right away.
But thanks to the brand-new science of Cymatics, there is a breakthrough that can allow anyone to get into Theta State…
In just minutes!
Scientists discovered that if we can get the Left Brain and Right Brain to sync together in their brainwaves…
Then we instantly and automatically reach that powerful Theta state. This means that our creative and logical minds work together…
Instead of fighting each other, which is what happens with most people.
Most of the time, we’re either daydreaming with our creative mind, or trying to figure stuff out with our logical mind…
But when we sync the two brain hemispheres together,
miracles happen!
What the scientists found is that wearing headphones…
And giving each ear finely tuned vibration frequencies… called
Cymatics
That the two halves of the brain start to cooperate, and we slip into this beautiful Theta state.
That’s where hypnosis actually works!
This is the state where we can decide to effortlessly make more money… and everything works perfectly. It’s also when we can make it easy to find our soulmate. And it’s the state of mind where we can start dropping pounds of fat off our body…
Right away
A hypnotist can give our mind messages like…
“You will love eating healthy foods.” or “You can eat anything and still stay lean.”
And the mind will just accept it, if you’re listening to these Cymatics at the time.
The subconscious mind will respond with… “Yes, I DO love eating healthy foods,” and “Yes, I can eat anything I want and still look great.”
But if we’re not listening to these Cymatics on our headphones…
And a hypnotist tries to convince our mind to help us lose weight…
Our subconscious will argue…
“No, I hate vegetables!” or “No, I gain fat faster than all my friends!”
See? It’s not our fault if nothing has worked so far.
The subconscious mind was fighting us every step of the way…
But now, it’s time to make it easy.
And once it’s programmed in, we’re done!
We open our eyes and suddenly life is different.
Our hormones start cooperating… Our body digests food faster than ever…
And we start naturally and easily taking the healthy habits that make a difference in our life.
Rule #3 of Hypnotic Weight Loss:
Repeat the Process Until it’s Permanent.
This is where it gets tricky.
Most people will try to do a session or two and expect great results. And they will get great results… for a while.
But the fact is the subconscious mind is stubborn.
This can make someone need to book dozens of sessions with the same hypnotist… That can be very expensive!
But I found a way around that And I will reveal all in just one moment.
Because I don’t think weight loss should be difficult or pricey. Remember, I’ve been in the same boat before, and it’s not fun. After hearing this woman’s story at the airport, I was sold.
“How do I work with him?” I asked.
She gave me Anthony’s contact info… but she warned me:
“He is very busy, and rarely takes new clients. There is actually a wait list.”
But I was dead set on working with this guy.
I decided that I must have success. That I am worth it. And that I won’t let anything or anyone keep me from my weight loss goals.
So I reached out to him, and immediately got a message to use his scheduling calendar online.
He was booked up for 6 months already! I refused to wait.
I sent him an email, telling him my entire situation. I told him about the VIP line, my friends ditching me to go into the club…
And about how painful it was to always be the “fat friend” in the group.
I told him I would do “whatever it takes” to fix this problem and that he must help me.
And this is the key for everyone.
If you want to lose that dreaded fat, you have to do whatever it takes.
Well, something about my VIP line story intrigued him…
And he agreed to give me a session the following week, as long as I did everything he told me.
My first session with him, I honestly can’t remember. It was a whirlwind of words, music, and vibrations. He had me use a Skype call with him and use headphones…
While he played the Cymatic frequencies into the call, and gave me quiet hypnotic suggestions I could barely hear.
While I can’t remember the specifics of the call itself…
All I know is the next day… I had no desire to eat any junk food.
Instead I had the lust for a… wait for it… a carrot. Yes. A carrot.
I bit into it, and as I tasted the juiciness…
I was shocked to find that I was enjoying vegetables more than I did ice cream and cookies.
It wasn’t that I thought junk food was gross now. It’s just that I could have a dessert when it made sense, and didn’t feel any need for it otherwise.
I started enjoying going for walks, and soon, going to the gym.
It didn’t feel like a chore either.
It was something I wanted to do. And I felt great after!
But what was interesting was, that even though I was naturally wanting to do things that made me lose weight…
Just do this regularly, at least for a while.
And at some point, whether a few weeks or a couple months…
The subconscious finally goes “OK, this is permanent, I’m happy with staying lean and fit.”
And from that moment on? FREEDOM!
The body has now made it the “default” to be lean and sexy. So everything from now on will just support that goal, automatically.
It’s amazing.
Once I had reached my own goal, I decided it was time to help others.
One night, I was messaging with Anthony over Skype and said, “Aren’t most of your sessions the same?”
He said yes. I said, “Then why don’t you record them and sell them?”
He said, very seriously to me…
“Are you kidding? Why would anyone need to book a session if I gave recordings away?” I explained very simply to him:
“Look, you can only see so many people a month anyway. If you put these on MP3, you can help thousands of people. You’ll charge a lot less, but make a lot more.”
He did the math and realized that yes…
Even if he charged a lot lower for the session recordings, he would still make as much or more if he sold sessions for everyone.
He first wanted to charge $100 per recorded session.
“They can play it as much as they want, so it’s worth SO much more than that” he said.
And honestly… He has a point.
These recordings are worth thousands of dollars…
If something can make a person drop pounds of fat… In many cases, without even having to worry about diet and exercise…
Then they’re more than worth $100 per session, in my book.
Because I don’t think weight loss is only for the rich.
I think everyone who believes in themselves…
Anyone who truly wants this should have a chance.
So I was able to negotiate him down.
We agreed he’d make 3 sessions that the person could listen to again and again. And after a few weeks, be done. There was one other tweak he needed to make.
“I’m going to use subliminal technology for this,” He said.
I asked how that works.
“This means the words are buried behind the Cymatic vibrations and the music…
So the conscious mind won’t hear it… but the subconscious mind will.”
I asked why. I was curious because in my sessions with him, I could hear his voice. It was so quiet, I almost couldn’t hear it. But I could still make out a few words.
He explained that the reason for this is…
“If someone pays to book a session with me personally, I’ve talked to them already and they fully trust me… so their subconscious mind will be more likely to follow.”
However, since you haven’t met Anthony yet, the best way for your mind to use this, is to hear these sessions subliminally.
This way, to the conscious mind, all it thinks it’s hearing is beautiful music… or a calming babbling brook.
And the subconscious… while in Theta state… will hear the subliminal messages underneath.
Once the brain changes, making the body want to work out and eat right.
And one thing I can guarantee is that people who do this lose weight, one way or the other.
How sure am I about this?
Well, I talked to Anthony about it, and he made one thing very clear:
“If someone doesn’t reach their perfect weight, I don’t want their money.”
So for 15 Minute Weight Loss, we are giving a full 60-Day Money Back Guarantee.
Just take 15 minutes a day and see what happens.
I always skip a few sessions now and again, but the more I listen, the better my results.
Step on the scale once a week, or just wait until the end of the 60 days.
And many people start seeing results immediately.
Men and women from all over the world are so happy they took a chance on 15-Minute-Weight Loss…
… they tell me it’s the best thing they could do for their fitness, their health, and their entire life.
So, click the link below right now, to get started.