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The Keto Diet
These days, it seems like everyone is talking about the ketogenic (in short, keto) diet. It is the very low-carbohydrate, moderate protein, high-fat eating plan that transforms your body into a fat-burning machine.
Hollywood stars and professional athletes have publicly touted this diet’s benefits, from losing weight, lowering blood sugar, fighting inflammation, reducing cancer risk, increasing energy, to slowing down aging. So is keto something that you should consider taking on?
The following will explain what this diet is all about, the pros and cons, as well as the problems to look out for when finding the best keto pills.
What Is Keto?
Normally, the body uses glucose as the main source of fuel for energy. When you are on a keto diet and you are eating very few carbs with only moderate amounts of protein (excess protein can be converted to carbs), your body switches its fuel supply to run mostly on fat.
The liver produces ketones (a type of fatty acid) from fat. These ketones become a fuel source for the body, especially the brain which consumes plenty of energy and can run on either glucose or ketones.
When the body produces ketones, it enters a metabolic state called ketosis.
Fasting is the easiest way to achieve ketosis. When you are fasting or eating very few carbs and only moderate amounts of protein, your body turns to burning stored fat for fuel. That is why people tend to lose more weight on the keto diet.
Benefits Of The Keto Diet
The keto diet is not new. It started being used in the 1920s as a medical therapy to treat epilepsy in children, but when anti-epileptic drugs came to the market, the diet fell into obscurity until recently.
Given its success in reducing the number of seizures in epileptic patients, more and more research is being done on the ability of the diet to treat a range of neurologic disorders and other types of chronic illnesses.
New research indicates the benefits of keto in Alzheimer’s, Parkinson’s, autism, and multiple sclerosis (MS). It may also be protective in traumatic brain injury and stroke. One theory for keto’s neuroprotective effects is that the ketones produced during ketosis provide additional fuel to brain cells, which may help those cells resist the damage from inflammation caused by these diseases.
Obesity And Weight Loss
If you are trying to lose weight, the keto diet is very effective as it helps to access and shed your body fat. Constant hunger is the biggest issue when you try to lose weight.
The keto diet helps avoid this problem because reducing carb consumption and increasing fat intake promote satiety, making it easier for people to adhere to the diet. In a study, obese test subjects lost double the amount of weight within 24 weeks going on a low-carb diet (20.7 lbs) compared to the group on a low-fat diet (10.5 lbs).
Type 2 Diabetes
Apart from weight loss, the keto diet also helps enhance insulin sensitivity, which is ideal for anyone with type 2 diabetes.
In a study published in Nutrition & Metabolism, researchers noted that diabetics who ate low-carb keto diets were able to significantly reduce their dependence on diabetes medication and may even reverse it eventually.
Additionally, it improves other health markers such as lowering triglyceride and LDL (bad) cholesterol and raising HDL (good) cholesterol.
Most people are not aware that cancer cells’ main fuel is glucose.
That means eating the right diet may help suppress cancer growth. Since the keto diet is very low in carbs, it deprives the cancer cells of their primary source of fuel, which is sugar. When the body produces ketones, the healthy cells can use that as energy but not the cancer cells, so they are effectively being starved to death.
As early as 1987, studies on keto diets have already demonstrated reduced tumor growth and improved survival for a number of cancers.
Here you will find the 5 Best Keto Pills to help you lose weight, burn fat, boost energy and metabolism.
5 Best Keto Pills
Best Keto Pills – 5X Potent (2-Pack | 3500MG) – Best Keto Burn Diet Pills – Boost Energy and Metabolism – Exogenous Keto BHB Supplement for Women and Men – 120 Capsules
- Optimum Bhb Content – These Best Keto Pills contain a higher amount of bhb in its blend than others do. the compound helps induce ketosis, kick-starting diets and ketone production faster.
- Minimizes Carb-Absorption – Our Keto Burn Supplements is recommended for people who are following a keto burn xtreme.
- These Best Keto Pills prevent your body from absorbing carbohydrates.
- Improves Metabolism – These exogenous ketones pills help speed up calorie breakdown in the body more efficiently.
- Ideal for individuals who are looking to get in shape.
- Enhances Focus & Drive – Not only will the ketone bodies in these pills perfect your keto bhb diet, they will give you energy and enhance your brain power.
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Ultra Fast Pure Keto Boost 1600mg with GoBHB – Advanced Clinically researched Pure BHB Salts (beta hydroxybutyrate) with MCT Oil Keto Diet Pills – Best Ketosis Ketogenic Supplement – 60 Capsules
- ULTRA FAST PURE KETO BOOST goBHB FORMULA
- Kick-start the process of getting your body transformed with our Ultra Fast Keto Boost BHB (Beta-hydroxybutyrate) formula;
- Our 1600 mg (per 2 Capsule Serving) formula contains doctor-formulated and third-party tested BHB capsules with a proprietary blend of Magnesium Beta Hydroxybutyrate, Sodium Beta Hydroxybutyrate, Calcium Beta Hydroxybutyrate, and MCT Oil Powder in 60 Vegetable Capsules (Vegan & Vegetarian)
- MADE WITH NATURAL INGREDIENTS – OVIE Ultra Fast Keto Burn / Advanced BHB supplement contains all-natural active ingredients including tested and trusted beta hydroxybutyrates (BHB salts) with high doses of magnesium, calcium and sodium beta hydroxybutyrate and MCT Oil; premium quality elements to help you reach and maintain Ketosis;
- This all natural ketogenic supplement helps you get into Ketosis faster, and stay in Ketosis
- PERFECT FOR KETO DIETS – Fuel your body with this natural Energy and Metabolism Booster without Crash;
- Our keto diet pills supplement is the perfect choice for those who have embraced the ketogenic meal plans, as it puts your body in a ketosis state faster (and helps you stay in ketosis), instead of carbohydrates;
- This is what these ultra fast keto boosts are made and tested in the USA for
- ENJOY FLAWLESS BENEFITS – With regular use, these ground-breaking 1600mg per Serving Natural Keto Exogenous Ketones Capsules will boost your metabolic functions, making them work at full capacity, at the same time boosting your energy levels;
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- PROUDLY MADE IN USA – Our non-GMO, soy-free, gluten-free and dairy-free keto pills BHB Salts Keto Boost Supplements are manufactured in the USA, in a duly registered, approved, and inspected state-of-the-art facility, with strict adherence to cGMP;
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- Best Keto Diet Pills
- Made in U.S.A.
- Sustain Powerful Energy
- These Keto pills will not only help you enter ketosis, it has the necessary components to help you sustain powerful energy and avoid common symptoms on the keto fast.
- Keto Lifestyler will help you stay alert, focused, and energetic all day.
- Keto Pills Supplement : Put the power of exogenous ketones to work inside your body and watch the results.
- Simply put, BHB salts (beta hydroxybutyrate) are formulated in a way that if you put the effort in, it will work for you!
- Kickstart Your Keto Diet : Start your keto diet on the right foot with these easy to swallow keto diet pills.
- Simply take the recommended dosage each day for optimum results, perfect for men and women and no need to drink horrible tasting keto powders.
- Keto Slim Focus Diet : Ketosis supplements are not only made to help with keto diet, but they have also been known to have lot of benefits.
- Taking this supplement has shown the best premium results.
- This best keto diet pill supplement is designed to work for both men and women. Keto Lifestyler helps you reach your ideal shape and weight.
- Enhance Focus & Energy : For best results, never go into your keto diet alone.
- Boost your mental and physical energy levels with 2 easy to swallow vegetable capsules.
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Rapid Fast Pure Keto Boost Pills Advanced BHB Ketogenic Supplement Exogenous Ketones Ketosis for Men Women 60 Capsules 1 Bottle
- Rapid Fast Pure Keto Boost. Our Proprietary Keto Boost formula includes BHB and has a potency of 800mg so you may enter the metabolic state of ketosis easier and stay there.
- Fuel Your Body. Includes Apple Cider Vinegar and MCT Powder which are natural Energy Boosters, so no more Keto Crash!
- Made in the USA with only the finest natural ingredients, we deliver a supplement you can trust.
- Boost Your Metabolism. Exogenous Ketones help your body use fats instead of carbs as an energy source.
- Our unique BHB formula may help you achieve your health and fitness goals.
- Get to Ketosis Faster and Stay There.
- We know that getting to ketosis doesn’t just happen overnight, but it also doesn’t need to be trial and error. Ultra Fast Pure Keto Boost is designed to help get into and stay in ketosis.
- Exogenous Ketones help you get into Ketosis faster which means faster to the body and healthy lifestyle you want.
- Usage: Contains 60 veggie capsules which is 30-day supply or our premium ketogenic diet supplement.
- Keep on the road to success by taking (2) capsules one to three times per day.
- For best results take 20-30 minutes before a meal with an 8oz glass of water or as directed by your health care professional.
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Keto Weight Loss Is A Ketogenic Fat Burner – Formulated for the Keto Diet To Burn Fat, Maintain Ketosis, Enhance Mental Focus & Clarity – BHB’s, MCT and More – 75 Easy to Swallow Capsules
- BPI’s #1 Ketogenic Weight Loss Formula
- Burn Fat for Fuel – While in Ketosis, or a Low-Carb State,
- Your Body Transitions From Using Glucose (Sugar) for Energy to Burning Fat.
- Contains Medium Chain Triglycerides (MCTs) – MCTs are Shorter Chain Fats That Your Body Can Readily Use as a Fuel Source While on a Low-Carb Diet.
- Includes Beta-Hydroxybutyrate (BHB) – When You Drop Your Carbs, You’re Eliminating a Source of Energy for Your Brain as Well as Your Body.
- Your Brain Requires About 100g of Glucose a Day to Function, So on Low-Carb Diets, You Can Feel a Bit Slow or Fuzzy.
- BHB is an Exogenous Source of Ketones That Will Help Combat This by Providing Fuel for Your Brain.
- Usage – Take one serving 3 capsules daily in the morning on an empty stomach, or as directed by a qualified healthcare practitioner
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